Feb 27, 2026
Timestamps:
00:00 - Introduction & Toxic Soup Overview
01:49 - Dr. Wendy Myers' Origin Story
03:15 - Introduction to Detoxification
03:48 - What Are EMFs?
06:10 - Why EMFs Matter for Kids & Teens
09:07 - The Electronic Babysitter Problem
10:30 - Tips for Limiting Kids' Screen Time
12:16 - Engaging vs. Electronic...
Feb 20, 2026
Timestamps:
00:00 - Introduction & What is Mindfulness?
01:28 - Teen Brain Development & Risk-Taking
02:50 - Create Your Own Path
04:45 - Building Independence & Life Skills
06:34 - Q&A: Why Aren't Teens Mindful Today?
08:50 - Q&A: Morning Routines & Habits
12:19 - Q&A: Managing Frustration Mindfully
12:50 - About The...
Feb 13, 2026
Timestamps:
00:10 - Introduction
01:11 - Meet Katie Kimball
01:24 - Gradual Release of Responsibility
03:18 - Essential Skills Before Launch
06:46 - Letting Teens Fail Safely
09:58 - Kitchen Failures & Learning
11:53 - Mental Health Benefits
14:32 - Teens Cook Real Food Course
16:13 - Building Community
18:02 - Course...
Feb 6, 2026
Timestamps:
00:00 - Welcome & Introduction
00:49 - The Problem: Negativity in Virtual World
01:40 - The Power of Gratitude
02:25 - Morning Gratitude Practices
03:38 - Focus on Happy Memories
04:00 - Finding Your Higher Purpose
04:30 - The Science of Purpose
05:08 - Q&A: Carbs & Healthy Alternatives
06:27 -...