1. The 5 R's to Staying Healthy with Dr. Joel Warsh

Sep 29, 2020

Key points:

So remember Dr Gator’s key points. If we keep our gut health, we can keep our bodies healthy. So to heal the gut we need to follow the 5 R program:
 1. Remove artificial, fake, junk food, sugar and processed food. 
 2. Replace with real foods that feed our bacteria, like eating the rainbow with lots of...

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